WELCOME TO Zirit life!

Zirit Life Mindfulness Coaching: World Peace through Inner Peace One Moment at a Time. #Mindfulness4WorldPeace #NotPerfectJustPresent #xoz

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Zock Therapy

Using a tennis ball in a tube sock on the GB20 acupressure points at the base of the skull as a tool for mindfulness, meditation, and peace.

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The Session

A mat-based, music-inspired class that uses high-intensity movements and sweet stillness to help shed layers on every level and bring you back home to YOU!

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Mindfulness 4 Peace

Public displays of mindfulness promoting world peace.

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The Mindfulness Mansion

Book to be released in 2020 and The MOBILE Mindfulness Mansion coming in the near future. Stay tuned!