WELCOME TO Zirit life! Zirit Life provides mindfulness coaching and energy work for all ages and stages of life; with a vision of creating world peace through inner peace one perfectly-imperfect, zany-spirit (Zirit) moment at a time… READ MORE Zock Therapy Using a tennis ball in a tube sock on key acupressure points (mainly GB20 at the base of the skull) to promote tension release, full-body relaxation, inner stillness, creativity, and much more! The Session A mat-based, music-inspired class that uses high-intensity movements and sweet stillness to help shed layers on every level and bring you back home to YOU! Stillness 4 Peace Public displays of meditation promoting world peace by simply planting seeds of stillness in passersby ! The Mindfulness Mansion Book to be released in 2020 and The MOBILE Mindfulness Mansion coming in the near future. Stay tuned!