Coming Soon! ..Calm On Call™: Mobile Mindfulness

Tricia Z. Schuster is a registered nurse, registered yoga instructor, and Founder of Calm On Call™ (formerly Zirit Life Mindfulness Coaching). She started the Mobile Mindfulness & Meditation company as a way to bring the practices to her clients, students and patients in a convenient and accessible way. She is also Creator of Unclutter On Call™: Mindful Spaces, Unbuckle On Call™: Mindful Movement, and Comfort On Call™: Mindful Transitions. Tricia has been practicing yoga, mindfulness, and meditation since 1999 and has worked with various groups and organizations – including elementary schools, attorneys, bank executives, and hospital staff – helping them implement daily mindfulness and meditation practices. She has been a registered nurse with the Florida Board of Nursing since 1996 – with extensive experience in trauma/surgical ICU nursing, as well as hospice and palliative care nursing – and is currently a member of the American Cannabis Nurses Association. Throughout her employment at Tampa General Hospital, she developed multiple hospital-wide programs including the Bereavement Program (2003), the Palliative Care Consultation Team (2005), and the Meaningful Conversations: Advance Care Planning Program (2016). Tricia has done extensive study and teaching in the fields of yoga, meditation, mindfulness, palliative care, and the endocannabinoid system – her teachings are wise and insightful, as well as playful and light. Individual/group/corporate class packages available. For more information call or text 813.391.7464.

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Zock Therapy

Using a tennis ball in a tube sock on the GB20 acupressure points at the base of the skull as a tool for mindfulness, meditation, and peace.

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The Session

A mat-based, music-inspired class that uses high-intensity movements and sweet stillness to help shed layers on every level and bring you back home to YOU!

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Mindfulness 4 Peace

Public displays of mindfulness promoting world peace.

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The Mindfulness Mansion

Book to be released in 2020 and The MOBILE Mindfulness Mansion coming in the near future. Stay tuned!