WELCOME TO Zirit life!

Zirit Life Mindfulness Coaching: World Peace through Inner Peace One Moment at a Time. #Mindfulness4WorldPeace #NotPerfectJustPresent #xoz


Zock Therapy

Using a tennis ball in a tube sock on the GB20 acupressure points at the base of the skull as a tool for mindfulness, meditation, and peace.


The Session

A mat-based, music-inspired class that uses high-intensity movements and sweet stillness to help shed layers on every level and bring you back home to YOU!


Mindfulness 4 Peace

Public displays of mindfulness promoting world peace.


The Mindfulness Mansion

Book to be released in 2020 and The MOBILE Mindfulness Mansion coming in the near future. Stay tuned!